Indian gooseberry or amla is totally a powerhouse of nutrients. According to Ayurveda, amla is known to balance all the processes in the body and brings to equilibrium all three doshas - vata, Pitta and Kapha. It boosts immunity, improves eyesight, burns fat, beautifies hair and skin, helps manage chronic conditions and many more. Ayurveda considers Amla or Indian goose berries as Amrut because of its Anti ageing properties, hence also known as Vayasta means which reduces the ageing speed. Jahagirdar Ayurveda Living 150 wellness Jahagirdar Agro Tourism Best Organic Amla Best Organic Farming